I had an over indulgence yesterday, and I'd like to say I regret it. Should I blame my hormonal changes for it?
But past is past.
I woke up this morning with a positive energy. I say to myself, I am going to get back to a healthy eating pattern --- no more sugary foods, try to eliminate carbs, drinks a lot of water, and prepare myself for a water fast, the plan I have failed before.
Then I walked past the dining table, head straight to the kitchen to prepare breakfast for the kids. But wait, I saw the mooncakes my husband brought back home last night. They were on the table, still untouched. I unwrapped one of the cake and cut into 4 equal pieces. One taste good. I ate another piece when later I realize that I have just finished an entire cake.
1 mooncake = 800 calorie. Oops!
I need to find ways to get back on track. HAPPY MOONCAKE FESTIVAL everyone.
But past is past.
I woke up this morning with a positive energy. I say to myself, I am going to get back to a healthy eating pattern --- no more sugary foods, try to eliminate carbs, drinks a lot of water, and prepare myself for a water fast, the plan I have failed before.
Then I walked past the dining table, head straight to the kitchen to prepare breakfast for the kids. But wait, I saw the mooncakes my husband brought back home last night. They were on the table, still untouched. I unwrapped one of the cake and cut into 4 equal pieces. One taste good. I ate another piece when later I realize that I have just finished an entire cake.
1 mooncake = 800 calorie. Oops!
I need to find ways to get back on track. HAPPY MOONCAKE FESTIVAL everyone.
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