It's only Day 5 on the Drop 10 Weight Loss Challenge today but my motivation starts to fade away already. I'm looking to shrink my belly so bad but it's so huge that I hopelessly can't imagine how it could ever melt away.
I needed to always remind myself to not give up because I don’t want to be known as someone that is weak and gives up, especially to my children. I want to prove myself to the world and to myself that I CAN and WILL achieve what I set out to do. If someone else can do it then so can I.
Today's inspiration is from Tiffany. Hear her story of hope posted on her instagram @idependonme7. Remember to check her Instagram later, and follow her to get your daily dose of motivation.
"Everybody starts somewhere! My name is Tiffany. I have lost 106 pounds since September 2, 2014. Smallest weight since middle school. I had accepted last summer I would forever be that big girl. But nope I changed that! 7 months you ask? Yes. 7 months. Seven months of consistency. Seven months of getting up and going to the gym 4-5 days out of the week. Seven months of meal prepping. Seven months of saying no. Seven months of smiling. Seven months of looser clothing. Seven months of water. Seven months of goals. Seven months of happiness."
"At the end of August my grandpa (who was my life) passed away. I drank for almost a week straight and then at work they announced a weight loss competition. I joined---because why not? Might win some money. Then I got a couple friends to do one. I ended up winning both my work and friend competitions. After about 3 weeks---I was in it 150%. Since then I have been going full force at my weight loss. I made it thru the busiest holidays-2 trips-my dad being in ICU on life support- you name it! Events and things will happen every year. You just gotta figure out how bad you want it! Hard? Yes. But gets easier. Worth it? Worth EVERYTHING! Make 2015 your year! Nothing good comes without a little work!"
There's hope. There's hope for everyone. Submit your weight loss success story, and you can pass along the motivations to those in need. Don't forget to comment and share below:
Today's inspiration is from Tiffany. Hear her story of hope posted on her instagram @idependonme7. Remember to check her Instagram later, and follow her to get your daily dose of motivation.
"Everybody starts somewhere! My name is Tiffany. I have lost 106 pounds since September 2, 2014. Smallest weight since middle school. I had accepted last summer I would forever be that big girl. But nope I changed that! 7 months you ask? Yes. 7 months. Seven months of consistency. Seven months of getting up and going to the gym 4-5 days out of the week. Seven months of meal prepping. Seven months of saying no. Seven months of smiling. Seven months of looser clothing. Seven months of water. Seven months of goals. Seven months of happiness."
"At the end of August my grandpa (who was my life) passed away. I drank for almost a week straight and then at work they announced a weight loss competition. I joined---because why not? Might win some money. Then I got a couple friends to do one. I ended up winning both my work and friend competitions. After about 3 weeks---I was in it 150%. Since then I have been going full force at my weight loss. I made it thru the busiest holidays-2 trips-my dad being in ICU on life support- you name it! Events and things will happen every year. You just gotta figure out how bad you want it! Hard? Yes. But gets easier. Worth it? Worth EVERYTHING! Make 2015 your year! Nothing good comes without a little work!"
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| Weight Loss Inspiration: Remember that one little setback is not enough to stop you from achieving your goals. |
What keeps you motivated to lose weight this week and live a healthy lifestyle?
Wow so inspiring I've been on a weight loss roller coaster and tend to gain it back, because of stress when things happen in life. There are times I felt so motivated and then I fromp back into my old habits. I need to try that cheat day thingy or find what works for me. You have a great blog and I love the stories and I've subscribed to your newsletter.:)
ReplyDeleteHi Tipsy Heelz,
Delete"Weight loss roller coaster." Well that is the perfect word to describe about my weight loss situation. I can be so motivated today, but other day my motivation just fades away. Maybe my routine needs some tweaking. Thanks for subscribing. I'll keep in touch with you.
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I felt so motivated and then I fromp back into my old habits. I need to try that cheat day thingy or find what works for me. You have a great blog and I love the stories and I've subscribed to your newsletter.:)
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