30 Days 30 Letters: An Open Letter To My Diet Buddy #19 - Wise Weekend Word to Motivate You

This is letter #19 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, If you need just...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #18 - Weight Loss Freedom

This is letter #18 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, What does weight...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #17 - Grieving: How to Deal With Sadness Without Sabotaging Your Weight Loss Plan

This is letter #17 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, Ball workout?...

Read more

Google+ Profile on Your Blog: How to Change Your NO-REPLY BLOGGER Status

I switched to Google+ and had no idea I was a no reply blogger! Thanks to Veronica from V Watts' Thoughts for the quick heads-up. I'm sorry, all this while I was a no-reply blogger. How rude of me! That was not by choice but it's all fixed now. So, if you have switched to Google+ and are experiencing this no-reply blogger, here's the remedy. First off, why fixing the "No-Reply Blogger" thing is such a big deal? 1. Follow up comments made easy If you leave a comment on a blog post...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #16 - 10 Inspiring Thoughts to Kickstart Your Week

This is letter #16 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, I'm back! You might...

Read more

Excess skin and Weight Loss: Is Weight Loss Surgery for You?

This is a guest contribution from Paula, a writer for a medical reconstructive and cosmetic surgery center in Atlanta. Dr. Patricia,  I have recently begun planning a healthier lifestyle and am aiming to lose a rather large amount of weight to do so. My question is what will happen to my skin? Will it shrink along with my body mass? I have heard some say that skin will not shrink down when you lose weight, and you have to have plastic surgery to remove the excess skin. Is this true?...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #15 - Honey and Cinnamon for Weight Loss: How Does It Really Work?

This is letter #1 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, Cinnamon is the most...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #14 - Planning & Prep for Vacation Diet Battle

This is letter #14 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, The kids' school...

Read more

30 Days 30 Letters: An Open Letter To My Diet Buddy #13 - Weight Loss Wisdom of The Week

This is letter #13 in Her Weight loss Diary's new series - 30 Days Letters to My Diet Buddy project. The road to weight loss can be tough. If you want to feel like you aren't alone in your diet endeavors, buddying up can hold you accountable for every bite you take. Subscribe here, because you don't want to miss any letter. P.s. Don't hesitate to share your thoughts, the best thoughtful comments will be featured every Friday. Email: Dear Diet Buddy, The very reason...

Read more