Waist Story

source Spending time at parents' house is really an easy excuse for me to pay less attention on a diet. As usual, being at my parents' house is a ticket for me to indulge on everything. But from now on, I have to see this as a challenge and try to find ways to cope. Yesterday was our first Christmas at my parents house. One of our neighbour who was also there throw me a warm smile, and say hi. But instead of wishing her Merry Christmas, I went with a weird greet. Shake her hand and said,...

Success

source In order to succeed you must fail, so that you know what not to do the next time. What say you?...

20 Days Before New Year 2013

I feel so devastated. source After lost some weight, I go back to my old eating habit, and I gain back the weight. Quickly. I hate dieting. I hate monotonous eating plan. Or maybe it was I just lazy to plan my meal. I want to go shortcut. I read how Jared Leto lose weight so fast on water fasting. And I'm thinking about another short term water fast before New Year. I want to use this water fast method to kick start a brand new healthy diet. But everyday seems like a "first day"...

Marilyn Monroe's Diet and Exercise Routine: How She Stays in Shape

16 Lovely Thoughts

She is one of the most beautiful woman in history. Her on-screen persona was lovable and adorable. And she was one of the most photographed women of her time. Marilyn Monroe (Source) Who doesn't know Marilyn Monroe, nowadays? Marilyn Monroe (June 1, 1926 – August 5, 1962) had one of the most famous figure of all time. She was an American actress, a model, and singer, and became a symbol of sex to millions of men worldwide. She may have died 50 years back, yet her slimming secret still raised...

Water Fasting for Weight Loss: Jared Leto Water Fast to Get Skinny for His Film Role

For overweight person, water fasting is a great way to lose weight real fast. How does it work? During water fasting, you eat no foods and only drink water for some specific period of time. You eating 0 calorie during water fasting and the body will systematically cleanse itself of everything except vital tissue. But what raises concern about water fasting the most is that this practice could be extremely dangerous. Actor Jared Leto, 40 has shared her fasting experience in the media recently.'Your...

Weight Loss Story: Morbidly Obese Mom Lost 51kg in a Year

Cacia before losing her weight with her daughter Isabelle. Image by Scribblers She was so fat that she broke her daughter's bed while reading her a bedtime story. While on a family trip to Turkey last year, she couldn't fit the aeroplane seatbelt around her. She kept putting off her wedding date because she afraid of wouldn't find a dress that fitted here. It's not that she never tried to lose weight before, but Cacia Griggs, 26 just never had the motivation to continue a diet after another...

Famous Quotes: 45 Top Marilyn Monroe Quotes

There was something about Marilyn Monroe.She was an iconic sexy fashion icon for over five decades. She was a persona. It went beyond beauty. Marilyn will never get old, because she died so young. Had she lived, Marilyn Monroe would be 86 years old today. It's unclear to many people why, but Marilyn Monroe will be remembered for years to come. Here are my top 45 of Marilyn Monroe's quotes.Source: Good ReadsMarilyn Monroe aboard a train from New York City to Warrensburg, N.Y., in June 1949. Image...

Weight Loss Success Stories: How Nikki Lost 130 Pounds for Good

It has been over 3 weeks since my last sharing on weight loss success stories. I found a beautiful girl on the internet who has also success her weight goal, hence I am delighted to share her story here to keep me and you inspired. She is Nikki, the girl behind My Life My Way. Nikki, as she confess never started gaining weight. She was heavy all her life and made fun of all the time because of her size. Her heaviest was 280 pounds. The Beginning Every first step is never easy. Sick of the...

Fever (Adult and Children): 3 Non -Drugs Alternatives to Treat Fever

Fever is technically any body temperature above the normal oral measurement of 98.6° F (37° C). According to MedicineNet, fever is part of the body's defense against infections. Although fever can be a good thing, a high fever itself can be considered dangerous. High fevers, usually a body temperature over 108°F (42° C) can cause brain damage.Fever can be reduced by taking ibuprofen (Advil, Motrin, Nuprin), acetaminophen (Tylenol and others) or paracetamol (Panadol). But instead of...

OverIndulging

I had an over indulgence yesterday, and I'd like to say I regret it. Should I blame my hormonal changes for it? But past is past. I woke up this morning with a positive energy. I say to myself, I am going to get back to a healthy eating pattern --- no more sugary foods, try to eliminate carbs, drinks a lot of water, and prepare myself for a water fast, the plan I have failed before. Then I walked past the dining table, head straight to the kitchen to prepare breakfast for the kids. But...

Binge Eating of the Month

I am being seriously emotional today. Feeling stressed out for no reason. The worst is I've lost count of how many calories have I had today. I eat and eat and eat to fill my emptiness. source Emptiness? Why do I suddenly feel empty and worthless? I checked the calendar and oh yeah...Miss P is going to visit me next week. It's no wonder I have this miserable mood swings today. I tend to lose my temper over some little thing when I am near to my period. I will start to get weird food cravings...

Goodbye Eyelashes Extension!

Goodbye eyelashes extension. See you next month! My real eyelashes are very short. Eyes are the windows to the soul. Curvy, thick, and long eyelashes is always attractive. They add zing to the eyes and make it beautiful. It's hard to deny that long curl eyelashes can be a powerful weapon of seduction. Just look at Kim Kardashian heart-melting lashes. And I make my weight loss goal this month, to lose at least 4kg. As a reward I'll get myself the gorgeous eyelashes extension. But it only less...

Rapid Weight Loss Techniques

This is a guest post from Loukman Weight Loss. If you are interested to submit a guest to Healthy Beautiful Blog, here's how to do it. source Hey ! Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that...

Caesar Salad with Sautéed Shrimp Recipe

King of Salad: Homemade salad by LysdaContrary to its name, Caesar salad is not named after a famous Roman emperor. Instead, the most spectacular salad in the world is originated at restaurant in Tijuana in Mexico. The salad's creation is attributed to Caesar Cardini, an Italian born Mexican who invented it in 1924. The salad also gain popularity when Manny Wolfe, a Hollywood screenwriter for Paramount, began distributing the recipe around to various restaurants in the United States in...

Weight Loss Success Stories: "I Did It!" Discover How Jocelyn Going From Size 12 to Size 0

What a difference a year makes for Jocelyn, 28. The San Diego-based girl decided to lose weight when her size 12 pants were getting too snug, and she was sick of having to continually buy bigger clothes. Losing weight can be challenging and for Jocelyn it was her zero knowledge about nutrition and had never been physically active. But she dropped the excuses and went from a size 12+ to a size 0 in about 1.5 years by educated herself on proper eating habits, and stopped eating/drinking empty...

Weight Loss Success Stories: How Sarah Lost Over 100lbs After Having a Baby

Nothing is more enlightened than reading weight loss stories from people who have success their goal. They are extra motivating when we learn how they lose weight without magic pills or some sort of weight loss product. Nothing is wrong with using weight loss product to aids your weight loss effort. But it's just tiring to try one after one weight loss product and see nothing work but lighten your wallet. Save some money and potential health risk, because losing weight without the pills is...

How to Lose Belly Fat: 5 Exercises to Lose Belly Fat