Six Health Benefits of Infrared Saunas

Home sauna is more affordable this day The infrared sauna is one of the latest developments in a long history of sauna use. Used for thousands of years because of the numerous health benefits offered, saunas can help with detoxification, weight loss, and pain relief as well as for improving cardiovascular health, generating "resonance" in the body, and preparing the muscles for a deeper and more penetrative massage. Infrared saunas are employed within numerous settings including sports and...

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How To Be Slim Like Demi Moore? Learn Raw Food Diet To Lose Weight

Demi Moore Does being slim makes you look younger? Sometimes it does. Just look at Demi Moore. Are you believe this gorgeous actress is actually 48 years old? She could be mistaken as her daughter's sister when she walk hand in hand with daughter, Tallulah Willis. Many speculated that Demi have undergone a series of expensive plastic surgeries to be slim and made her appear decades younger. Demi Moore and daughter, Tallulah Willis To be slim and maintain it, Demi is known to has been...

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Quick Weight Loss Tips: How To Get Motivated To Lose Weight

Olivia Ward Olivia Ward weigh 261 pounds at 5 feet 9 inches when she join "The Biggest Loser" show. According to the Biggest Loser site, a poor nutrition and no exercise led to her weight problems. The weight gain continued as she was diagnosed with Polycystic Ovary Syndrome (PCOS) and being told she would likely never have children if she didn't lose weight. The diagnosis turned out to be the greatest motivation for going on the show. Ward beats out her sister, Hannah Curlee when she...

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Acne Treatment: Reduce Milk Consumption and Other Acne Diets

Even thick makeup can't hide Victoria Beckham's spotAcne is an embarrassing skin conditions to most people. It's not only leave ugly scars, but it can cause low self-esteem. Acne does not affect teenagers alone. Many adults do suffer from it as well. Victoria Beckham is a rich and famous celebrity who suffers from serious adult acne.Apart from using the right skincare to cure acne, a diet play a good role to treat one. What we eat can affect the hormones that contribute to the oil production, hyperproliferation,...

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Lose Weight Fast: Why You Cannot Lose Weight Fast Eating Instant Noodles

Instant noodles in block-like form Noodles is a common staple of Asian cuisine. A big bowl of chicken noodle soup is not only a comfort food to serve when you are feel ill, but eating soup can help you lose weight as soups have fewer calorie and make you feel full longer, thus you will snack less between meals. Making soup today is much easier since instant noodles were introduced in the market. Instant noodles are not only popular among university, but its popularity has spread around...

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Hot Dogs: How They Are Made and Its Effect To Our Health

Hot dogs bun Hot dog is best eaten with bun. It is also delicious to eat plain hot dog with sauce. Some people prefer it boiled, while others like it deep fried. But do you know how hot dog is made? What are hot dogs made of? Hot dogs are a processed meat product. Pork is most often used but other types of meat such as beef, chicken, turkey or a combination of meat and poultry may be used. Meats used in hot dogs come from the muscle of the animal. Sometimes "variety meats" which include...

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Quiz: How Old Is Your Body?

Processed food can age your body. Pic for illustration only Do you know your body's age? According to health experts, we have two ages - a birth age and a biological age that's affected by how we treat our bodies. Mirror.co.uk publish a test devised by Longevity researcher, David Niven Miller to find out your body's age. Answer the questions below, adding or subtracting the numbers after your answer from your actual age, then check to see how you did.  1 How many friends can you...

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Jessica Alba Wears Girdle : Top 5 Girdle Wearing Guide to Lose Weight

In the spotlight again:  Jessica Alba only 2 months after giving birth  Jessica Alba only takes two months to getting back into shape after giving birth to baby, Honor Marie in June 2008. But went from a size 8 to a size 4 pretty quickly is not achieved by luck. She admit that she works hard for it. "I did it for the Campari job. [The workouts] were horrible. I cried. And I haven’t worked out since," she says when asked by Elle Magazine reporter about her pre-pregnancy body. Jessica...

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Raven-Symone Weight Loss Story: 70lbs Down and Not Wearing a Girdle Anymore

Raven-Symone at the People's Choice Awards Raven-Symone, a former child star in The Cosby Show debuted her decidedly slim-down figure at the People's Choice Awards early this year in a cleavage-bearing, all-black leather ensemble with thigh-high Louboutin boots. Before and after photo: Raven-Symone Now and Then The former "That's So Raven" star taking a break from the spotlight in 2007 and decided to focus on her health and well being. She speaks to People magazine that being no longer...

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Julia Roberts Swimming to Stays Slim: The 10 Guides To Do Power Jump and Lose Weight

Brunette Beauty: The "Pretty Woman" Julia Roberts never looks less than her remarkable roles in "Pretty Woman". She maintain her stunning looks and still look hot in bikini even now in her 40s. But her great shape is not an accident. Julia works hard for it. Her longtime trainer Kathy Kaehler, reveals to Instyle Magazine that Julia doing some running, cross-country ski movements, arm exercises and swimming to stay in shape.  Pretty Woman: Julia Roberts still looking hot in her bikini body Swimming...

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