I feel so devastated.
After lost some weight, I go back to my old eating habit, and I gain back the weight. Quickly. I hate dieting. I hate monotonous eating plan. Or maybe it was I just lazy to plan my meal. I want to go shortcut. I read how Jared Leto lose weight so fast on water fasting. And I'm thinking about another short term water fast before New Year. I want to use this water fast method to kick start a brand new healthy diet.
But everyday seems like a "first day" for me. I feel like the day will really start but it's not even lunch time that I will start eating — eating a lot and making myself miserable. Losing weight is really like a mental game. Maybe tonight I should write down on a paper, list down all my favorite foods and say goodbye to them. Who knows, by doing that way I can really parted with them for a while.
How do you survive your diet on the first day?
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| source |
After lost some weight, I go back to my old eating habit, and I gain back the weight. Quickly. I hate dieting. I hate monotonous eating plan. Or maybe it was I just lazy to plan my meal. I want to go shortcut. I read how Jared Leto lose weight so fast on water fasting. And I'm thinking about another short term water fast before New Year. I want to use this water fast method to kick start a brand new healthy diet.
But everyday seems like a "first day" for me. I feel like the day will really start but it's not even lunch time that I will start eating — eating a lot and making myself miserable. Losing weight is really like a mental game. Maybe tonight I should write down on a paper, list down all my favorite foods and say goodbye to them. Who knows, by doing that way I can really parted with them for a while.
 |
| source |
How do you survive your diet on the first day?
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