Weight Loss Commitment: 5 Signs You're Afraid of Commitment

Commitment refer to a promise to do something, or to give something. Making commitment means dedicating yourself to someone or to a cause. Making a true commitment to weight loss and health means making a lifelong decision to eating well and regular physical activity, stay devoted to what you want and stand strong no matter what the obstacle. To be honest, after had my baby boy 4 years ago I am still struggling to lose weight. I just update a quick recap of my weight loss journey here....

Read more

Weight Loss Help: 5 Randoms Act of Kindness You Can Do To Yourself Today

It's been a while since my last post. I hope you miss me. You know when a diet blogger stop posting, it might because she has been off track her diet. Haha~ Partly true for my case. In fact, my monitor stopped functioning and that's the reason of the lack of update. However, it's fixed now. I'm not entirely missing, still active on Instagram. Follow me honeybeegeb on Instagram and let's get connected. :) We often taught or read about doing random act of kindness. Random act of kindness...

Read more