The older you get, the tougher to lose weight because by then, your body and your fat are really good friends.I keep trying to lose weight, but it keeps finding me.I gave up jogging for health reasons. My thighs kept rubbing together and setting my pants on fire.If you want to look young - hang around with old fat people.It's called DIET because all other 4 letter words were taken.Some people are afraid of heights. I'm afraid of widths.My body is a temple with ample parking in the rear.The most...
27 October 2011
26 October 2011
25 October 2011
24 October 2011
23 October 2011
22 October 2011
10 Ways To Lie To The Bathroom Scale

1. Weigh yourself with clothes on, after dinner... as well as in the morning, without clothes, before breakfast, because it's nice to see how much weight you've lost overnight.2. Never weigh yourself with wet hair.3. When weighing, remove everything, including glasses. In this case, blurred vision is an asset. Don't forget the earrings, these things can weigh at least a pound.4. Use cheap scales only, never the medical kind, because they are always five pounds off...to your advantage.5. Always go...
21 October 2011
20 October 2011
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18 October 2011
16 October 2011
Lose Fat: How To Lose Stubborn Fat With Lympatic Drainage Method

Lymphatic massage. Image from spandinavia
You have had exercise all weeks to lose weight, lose fat but nothing more disappointing than to see no serious result in your hard work and effort. The truth we don't want to hear is: there is no overnight miracle to lose fat.
You didn't gain the weight overnight, hence you are not going to lose it overnight.
Many people have successfully lose fat by exercise. But if you have being fat or overweight for ages, it must be very difficult to lose...
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Weight Loss Aids
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Lose Fat: How To Lose Stubborn Fat With Lympatic Drainage Method
Butter or Margarine - Which One Is Better?

Image from Jacketflap
Butter is normally more expensive than margarine. People sometimes substitute butter for margarine and vice versa because this two product have the same relative makeup of fat and water which is fine with the exchange. Apart from the price factor as a comparison, cholesterol issue is another consideration when deciding which one is better - butter or margarine?
There is a myth about eating margarine instead of butter will keep your cholesterol down. To determine...
01 October 2011
The Master Cleanse: 6 Quick Guide To Breaking a Master Cleanse Diet Safely

Beyonce made Master Cleanse diet popular. The diet then nicknamed after her name.
Master cleanse became extremely popular after Beyonce promoted the diet in Oprah Winfrey shows in 2006. She dramatically lost 20 kg in 10 days with master cleanse. As a matter of fact, Master Cleanse also known as lemonade diet isn't new. This detox regimen was developed in 1940 by Stanley Burroughs who then published The Master Cleanser, first distributed in the 1950s. Beyonce diet is a nickname...
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Labels:
Celebrity Diet and Fitness,
Fast Diet,
Master Cleanse
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The Master Cleanse: 6 Quick Guide To Breaking a Master Cleanse Diet Safely
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