29 April 2011

The Top 6 Cause of Skin Pigmentation

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Lindsay Lohan has uneven pigment and dull texture. Image by totalbeauty.comSkin pigmentation is a flat brown spot on your skin. It is usually caused by an age factor. As we get older the skin will lose its elasticity and less able to repair itself from damage. But younger people may experience skin pigmentation too.There are a few factors that relate to skin pigmentation;1. PregnancyDuring pregnancy, a woman's facial skin may darken when exposed to sunlight. This condition is called melasma. Generally,...

27 April 2011

Bride Lose Weight Fast for Wedding - Kate Middleton's Weight Loss Plan

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Kate Middleton: Prince William's princess bride-to-be.Kate Middleton, 29 is counting days to her marriage with famous British Royal, Prince William this Friday 29th April. Like other bride, Kate wants to look perfect in her best wedding dress. Being the focus of everyone's attention, every bride want to lose some weight, tone up and slim down on that big day.During a royal visit to Northern Ireland recently, a woman in the crowd told Kate to not lose any more weight. But Kate replied that it was...

26 April 2011

Queen Rania of Jordan: How She Maintain a Great Shape

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Queen Rania of JordanAccording to Forbes Magazine, Queen Rania is the most powerful woman in the middle East. She is married to King Abdullah of Jordan. Always elegant and active, Queen Rania follows the GI diet to maintain her slim silhouette.What is GI diet? GI stands for glycaemic index - which measures the speed at which carbohydrates break down in the body. If you tired of counting calorie, this diet could work for you. The GI die is easy to follow. You still can eat out, have lunch on the...

How Much Should You Weight?

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Maintaining a healthy weight is very important for protection against obesity related illness or disability. RELATED: The Obesity Epidemic: What Caused It? How Can We Stop It? If your weight is currently over the healthy range for your height, losing weight will certainly be beneficial to your health, your looks and how you feel. Check your height to weight ratio using the approximate height to weight chart guide above. Source: disabled-world.c...

24 April 2011

Salma Hayek's Diet: Juice Cleanses To Lose Weight Fast

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Salma Hayek tells usmagazine.com that she is doing juice cleanses to look great on red carpet. Have been on juice cleanse for 15 years, she collaborated with pal and professional juicer Eric Helms to create Cooler Cleanse, a three or five-day juice detox delivery program.RELATED: Nature's Secret 5-Day Fast and Cleanse KitAlthough fruit and vegetables are good for us, it is possible to overdose on too many calories by eating too many. Each juice probably provides 100-150 cals. To lose 2st, it is...

23 April 2011

Jewel on Shape: How to Drop Pounds Without Your Partner's Help

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Jewel's bikini body: on the cover of Shape Magazine Singer, Jewel, 35 admit that she is hurt on being called "the chubby Renee Zellweger" in the media years ago. She ended up bingeing on an entire cake and tried to throw it all up afterward, but then she decided to not do harm to her body. She perform an abs exercise two or three times a week to stay slim. On an interview with Shape she revealed that her husband, Ty Murray don't work out at all. His high metabolism allows him to eat whatever...

21 April 2011

How To Make Fitness Fun

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Madonna is photograph jogging with a friend. Image from dailymail Many working mothers of Madonna’s age count themselves lucky if they can steal away to the gym for a few days a week. But finding a hobby that helps you exercise will make the process easier and more enjoyable. If you can't bear to join a gym or exercise class, or to do a workout at home, there is another way to make your everyday life more active. SEE ALSO: Jane Fonda's Step Aerobic and Abdominal Workouts Aerobic for 10...

Weight Loss Success Stories: How Sheryl Get Motivated to be 74lbs Lighter

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Sheryl weight 200 pounds in 1991 Staying focus and motivated is the greatest challenge in any weight loss plan. This is what I learn from people who has success their weight loss goal. It's inspiring to read weight loss success stories because they motivate me a lot in my weight loss journey. Sheryl in 2006, Approx 195-200 pounds I found an amazing weight loss success story on Bitch Cakes. The blog author, Sheryl spent almost her entire life overweight and obese. Her heaviest...

18 April 2011

Helen Mirren Flashes Flat Stomach

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Helen MirrenDame Helen Mirren is certainly the most attractive woman in show business. Being 65, She proves that age is not an excuse to not get into shape. The Oscar-winning actress spotted at Aero Theater in Santa Monica last January where she watched a double screening of Ben Affleck's movies, The Town and Gone Baby Gone. Dame Helen Mirren bared her toned midriff as she left the Aero Theatre in Los AngelesMirren flashes her flat stomach unwittingly as she lifted her arms to cover her hair with...

Julianne Moore Advice Young People: "Stay Out Of the Sun!"

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Pose for InStyle: Julianne Moore looks seductive and amazingly youthful.Sun is a good source of Vitamin D. Vitamin D are essential to build strong bones and teeth and  helps the immune system to fight infections. But exposing yourself to the sun too long can damage your skin. Skin cancer and risk of eye damage are among the danger.  Sunlight is also responsible for premature aging. Julianne Moore at 50: Looking fabulous on InStyle cover, May issue.Skinnyvscurvy quoted Julianne Moore on...

Beyonce Drink Milk: 7 Reason to Include Milk In Your Meal Plans

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Beyonce and her mom pose for Got Milk? campaign Got Milk? is an American advertising campaign that have feature celebrities such as Beyonce, Heidi Klum and Britney Spears posing in print advertisements sporting a "milk mustache," employing the slogan, "Where's your mustache?" to encourage the consumption of cow's milk.  Drink milk is not all a baby thing. Milk good for an adult too. If the celebrity you see in the Got Milk? campaign fail to convince you to drink milk, here are 7 reason...

14 April 2011

Catherine Zeta-Jones Goes to Rehab to Treate Bipolar Disorder

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Actress Catherine Zeta-Jones,41 entered a mental health facility to seek treatment for bipolar II disorder, according to the actress representative. The source tells People Magazine that Catherine made the decision to check in to a mental health facility after dealing with the stress of the past year. The rep says in a statement, "She's feeling great and looking forward to starting work this week on her two upcoming films." SEE ALSO: Catherine the Great starring Catherine Zeta-Jones Wedding...

11 April 2011

Celebrity Diets: The Olsen Twins Drink Coffee to Lose Weight

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Mary-Kate and Ashley OlsenMary-Kate and Ashley Olsen are Hollywood's most famous young twins in the world. They are actresses since childhood. They were first famous as Michelle Tanner on Full House.The twins confess to eat salads, sushi, light coke and Starbucks coffee.  Ashley drinks coffee to speed up her metabolism and keep her energy up. Mary-Kate Olsen, who downs two to four Starbucks drinks a day, has been drinking coffee for much of her life. "I remember at 10 sneaking my own coffee...

06 April 2011

Cabbage Soup Diet 7 Day Plan

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Sarah Michelle Gellar is a fan of cabbage soup diet. Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between. Day One: Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. Day Two: Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry...

Weight Loss Diet: Cabbage Soup Recipe

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The Cabbage Soup Diet is a 7-day, rigid diet plan lasting aimed at kick-starting weight loss. Celebrities like Sarah Michelle Gellar have slurped the low-calorie concoction and dropped around 10 pounds in a week. The critical aspect of this diet that contributes to weight loss is it’s low carbohydrates and low rotund combination too. However, it isn’t a offset long-term eating plan. If you mix in an efficient and swift weight loss plan, you can see rapid results and pick up a few encouragement. Read...

Posh Spice's Acne Battle: How to Handle Adult Acne

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Spotted: Victoria BeckhamAlmost all kids suffer from acne. But teenagers is not the only group whom affected by acne. Adults suffer with acne too. High-profile celebrity, Posh Spice aka Victoria Beckham suffers from serious adult acne. She was plagued by skin problems since her teenage years. In 2007, she was pictured by the paparazzi with an incredibly spotty forehead.What is the causes of adult acne? Hormonal imbalance likely the cause of both teen and adult acne. Women may experience acne during...

05 April 2011

How to Lose Belly Fat: Standing Abs Exercise for a Flat Belly

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If you think floor abs exercise is annoying, then this standing abs exercise is going to work for you. I found this video on youtube and I love doing it because I don't have to deal with neck pain or back pain as with sit-ups. Only 10 minutes a day. Enjoy! ...

04 April 2011

Double Chin: Exercise to Lose Double Chin

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Double chin usually happens when the skin in our necks becomes loose and starts sagging forming an extra, or even worse, two additional chins. It gives a bad look, particularly to the unmarried girls, it is a major problem. Obviously we all know that plastic surgery can take care of the problem, but before decide to go under the knife, we can do some exercises to get rid out of our double chin. These are double chin exercises:Exercise No.1:Be seated on a chair with a table in front. Put your...

Lose Belly Fat: Abs Exercise Ideas with Stability Ball

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The Top 10 Diet Blunders That Keep You Fat

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Image from healthyandhot.com When we make the decision to lose weight, we start off with the best intentions and a focused, unflappable mindset. However, many of us frequently find that only after a few days into the plan we begin to slip back to old habits and then eventually back to square one. Realbuzz.com has narrowed down the top 10 dieting blunders that may be holding you back. 1. Missing meals A major problem for many people who commonly believe that by missing a meal they...

02 April 2011

Dandruff: Top 4 Easy Steps To Cure Dandruff at Home

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Who doesn't want Kimora Lee's healthy and shiny hair? Picture from eonline Dandruff as defined by wikipedia is the shedding of dead skin cells from the scalp (not to be confused with a dry scalp). Dandruff is sometimes caused by frequent exposure to extreme heat and cold. Having dandruff makes your hair look ugly with all those white flakes that may even fall on your shoulders and are very much visible. It is embarrassing and irritating experience skin problem that could happen to you. Image...
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