The Art of Loving Yourself: How Loving Yourself Can Lead to Weight Loss?

I'm a few days late but Happy Valentine's Day for all those celebrating! Valentine's Day is celebrated every year on the February 14th for people to express their love to their significant other. People celebrating it by buying greeting cards, flowers, chocolates, or jewelry. But Valentine's Day is not just for couples who can have all the fun. This day is a very good excuse to be lovely to yourself all day, don't you think so? Whether you are single or in a relationship this Valentine's Day,...

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Fitspiration Friday: Kajol's Weight Loss Secrets Revealed!

Today I choose Kajol for Fitspiration Friday. Kajol I first watched her on Kuch Kuch Hota Hai (1998) and became an avid a fan ever since. I became super excited when I heard Kajol is making a comeback for Dilwale (2015) with Shah Rukh Khan. Aside from looking very fair and lovely compare to her dusky skin in prior years, her appearance hasn't changed much. I'm impressed! How does she stays in great shape, especially after having two kids? Kajol's Diet Plan - keeping her mouth zipped -...

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